How a Marine Corp vet found healing through yoga. Interview with Justin Blazejewski

Justin Blazejewski joined the Marine Corp after high-school. He transitioned to a contractor, working in IT. His normal coping methods of dealing with stress were very physical such as marathons and lifting weights. He went to a yoga class after a few injuries and significant pressure from a friend. He was hooked after his first… Continue reading How a Marine Corp vet found healing through yoga. Interview with Justin Blazejewski

Arianne Traverso; Teacher, Studio Owner & Business Coach

On a whim, Ari took a yoga class in college and was immediately obsessed. For the first few years, her life was eclectic and varied, but her yoga practice was constant. Her first teaching experience came out of the blue; her teacher told her one day that she was leading the class. Only after that… Continue reading Arianne Traverso; Teacher, Studio Owner & Business Coach